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Who is your Saboteur?
Ever notice when you have a good idea, a new project or an inspirational thought, that your Inner Critic, your Saboteur, wakes up and provokes you to think: ‘ I can’t run that’, ‘I’m too old’, ‘no...
View ArticleThe Power of Choice
As I began writing tomorrow’s coaching blog on the curiosity of Mindfulness, I got totally distracted at the the thought of how much I was enjoying being home alone without my husband and children for...
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Keeping a New Year’s resolution year round
Day 7 of 2015 and probably “so far so good” with your New Year’s resolutions. You are feeling good, disciplined, and on the right track. What happens to you next Monday when you are back in your...
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